Friday, November 18, 2011

Tomato Lamb Shank Stew

Tomato Lamb Shank Stew On YouTube.





First chop onions and green pepper. Grate carrot finely..this will bring out the natural sugar to help balance tomato. Puree garlic and assemble the spices. Add lamb shank to braised onion mixture. Once caramelized, add the spices and tin of tomato. Add sugar to taste. Cook for 30min in pressure cooker. Finally...enjoy with rustic chessy mash potatoe or basmati rice!!!!!

Tags: Tomato, Stew, cooked, in, pressure, cooker, food, cooking, kitchen, recipe, instruction, recipes, how-to

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